Kristin DeSouza

My passion for yoga started over a decade ago. I looked up to my yoga teachers and everything they brought to my life and decided to complete my advanced teacher training in 2021. While working in healthcare for over 14 years as a registered nurse, I know the importance of taking care of one’s own body and mind so I could take care of others. Teaching yoga is beyond rewarding as it allows me to share the numerous benefits with others, fostering their physical and mental well-being. Witnessing my students experience increased flexibility, reduced stress, and improved overall health is so fulfilling!!