The Yoga Pad
SHAWN LILLIG · YOGA, BREATH & SOUND
THE YOGA PAD · MEET YOUR TEACHER
Practice with
Doc Shawn.
Shawn Lillig · Yoga, breath & sound
Movement, a little curiosity, and room to pause. Meet the yoga and sound side of Shawn Lillig at The Yoga Pad in Bonner Springs.
Looking for primary care? Visit Dr. Lillig’s medical profile.
MEET SHAWN
A practice with
room to explore.
Known around BSIH as Doc Shawn, Shawn Lillig enjoys teaching yoga, breathwork, Tai Chi, and meditation. His interests connect physical movement with the experience of slowing down and paying attention.
He also practices family medicine at Bonner Springs Integrative Health. The Yoga Pad offers another way to connect with him: through classes, sound, movement, and community.
STRETCH AND SOUND
A softer place
in your week.
Wednesdays · 12:00–12:50 PM
With Shawn Lillig
Floor-based restorative postures for all levels, with sound woven into the practice. A chance to explore stillness, gentle movement, and listening.
Confirm the current class listing and availability in the schedule before attending.
MOVEMENT · RHYTHM · A LITTLE PLAY
More than one way
to show up.
Explore movement.
Yoga practice can make room for balance, attention, and curiosity.
Make room for rhythm.
Sound, expression, and a sense of play are part of the mix.
THE YOGA PAD
Come as you are.
Find your practice.
135 Oak Street · Bonner Springs, Kansas 66012